What is your definition of health?
My definition of health is feeling strong and energized, feeling attractive and confident, having clear skin and bright eyes, having a full head of hair, being able to do everything I want to do.
As a young girl, my mother always said that health was wealth. And she was right. I know this because I have seen first-hand how much money and happiness can be earned by maintaining good health. I remember the day my mother brought home a jar of lavender oil. It was the most unusual thing she had ever bought, and she was not happy to have to carry it around with her. But she put a few drops of lavender oil in water and drank it every morning before breakfast. Within a few weeks, my mother's health had improved dramatically. She no longer suffered from headaches, her asthma disappeared, and she even lost a few pounds. I was so astonished by her results that I began to experiment with different forms of health remedies myself. And as I did, I discovered that there is far more to good health than simply avoiding disease. There is also the matter of achieving balance in one's life, of enjoying the simple things in life, and of finding meaning in one's existence. Nowadays, I believe that health is not only wealth, it is also the key to happiness."
My definition of health is feeling my best, both physically and mentally. I believe that it's important to take care of both your body and your mind, and that's why I love to workout and eat healthy foods. I know that I can't control everything in life, but by working out and eating right, I can help my body stay healthy and happy.
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